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3 Steps to Ready Your Closet for Your New Spring Wardrobe!

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3 Steps to Ready Your Closet for Your New Spring Wardrobe!

The stores may be tempting you with their gorgeous new spring clothes, but make room in your closets first!

-Harvey Helms

 spring 2012 fashion trends

I love the middle of February! Spring fashion and cosmetics are arriving! All my favorite mags weigh about 20 pounds each because they are stuffed with all the new deliciousness soon to arrive at a store near you. Or just a click away digitally depending on which shopping fix you need to satisfy.

 walk in closet

But girls, it is also that time of year to go into your closet[s] and take a long hard look at what has to go. If you want to take a martini shaker and your favorite glass, be my guest. That will make it more fun. Just don’t start shopping until you make room for what’s coming. Still have items with tags hanging in there because you didn’t find the thing to wear with it? I love InStyle magazine because it tells you which trends and what goes with what if your fashion challenged in this area. But! Back to your closet!

Here are my three practical tips to get the job done!

1. Take trash bags with you into the closet

When you’ve finished stuffing them with things to go–put the bags immediately in your car and set the GPS for Goodwill or your fave thrift store. If you leave piles on the floor somehow they’ll end up back in your closet. NO! They must go!

Read Get Sexy Skin for Just Pennies A Day!

2. If you haven’t worn it in a 2 years get rid of it

Seriously. If you hear yourself saying, “But I might wear it again,” ignore that thought ‘cause you know deep in your heart you are not going to wear it again. Sentimental clothes like wedding gowns and your first prom dress belong in storage. Not in your everyday closets!

3. If you have some crazy pieces

You purchased these things that look retro or just strange really–create a Halloween costume box that can be stored in the garage or basement. You know, the 50s skirt you thought was so cute? Or the black netted top for the disco? You can go as a 1950′s vampire this year! Fabulous.

Okay my lazy princesses! Get those martinis shaken but not stirred and do what you have to do!

Happy Cleaning!

xo

Harvey

Harvey Helms is a beauty culturist and writer, drawing on 30 years of experience in cosmetics,fashion and design. Harvey has held positions ranging from Global Director of Beauty for Revlon Cosmetics to Executive Director of Special Events for Donna Karan Beauty. Harvey currently lives and works in Silicon Valley, where he just finished writing his first book in a trilogy of three: an engaging tell-all on the fashion industry. Follow Harvey on Twitter.com/HarveyHelms.

 

Read all of Harvey’s columns here.

 

Photos

1, 2, 3, 4, 5

 


NY Chic City Style vs LA Cool Style

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NY Chic City Style vs. LA Cool Style

Both cities are hot, which city’s style is cooler? You be the judge.

-Brittany Johnson, NewYorkGirlStyle.com

ny vs la style

New Yorkers are fast paced and loud, while Los Anglinos are laid back and relaxed. New Yorkers take cabs, subways and trains to get to where they are going. In Los Angeles, dwellers hop in their convertibles and drive. New York residents embody a style of classy chic, while Los Angeles denizens pull their looks from the ideal of bohemian comfort.

The differing fashion trends and styles of New York and Los Angeles stem from the climate differences. New Yorkers experience the harsh highs and lows of each season, whereas Los Angles dwellers thrive in warm sunny weather almost year round.

New York style

NYC style is chic: effortless sophistication, with fashionistas bundled up in enough layers to face the fickle elements. The city’s style is an amalgam of Wall Street business, Upper-West Side prep, Lower-East side hip, and various degrees of punk. Black is the color of choice for these trendsetters from their heels to their fingernails. New York style is everything but comfortable.

new york style

When constructing a NY chic look, pair an embellished top with dark designer denim. Finish with a structured blazer or leather jacket and sky-high stilettos. This outfit can be used to wear to work, and then out to play. New Yorkers have to think about these kinds of things, because there is simply not enough time to make it home after a day in the office to change before going out.

LA style

The California cool look is all about styling yourself by instinct rather than trends. There is less emphasis on appearing polished–-undone hair and makeup can look amazing. The emphasis on L.A. style is placed on comfort. Maxi-dresses, loose tops, fitted jeans, and a pair of leather flip flops are the standard for the area.

la style

To create an outfit with a Cali vibe, I’d suggest that you pair a flowy bohemian  dress with espadrilles or wooden heels. This outfit can be worn through out the day. When you hit the town at night,  trade the loose dress with a more form fitting one. Finish your L.A. look with minimal makeup and natural hair spritzed with salt water to create beachy waves.

NewYorkGirlStyle.com is a website that covers the latest trends, fashion news, celebrity style and more. More from NewYorkGirlStyle.com:

Photos 1, 2, 3

Why Your “Friendship”; With Your Favorite TV Character Is a Good Thing

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Why Your “Friendship” With Your Favorite TV Character Is a Good Thing

This type of special friendship has a name—a parasocial relationship—and it could even be good for you. Here’s why.

-Nadia Goodman, YouBeauty.com

Liz Lemon

When Laura Moore, a business school student in Toronto, first “met” Liz Lemon on 30 Rock, she thought, “I’ve found my soul mate and she is on TV.” The clincher: A season one episode when Liz, explaining to Jenna how her new relationship is going, said “Terrible. I just want to go home and watch that show about midgets and eat a block of cheese.”

For Laura, the line was a revelation. “I’ve thought that exact same thing!” she says. She’s been a fan ever since, relieved by the thought that someone else thinks like she does.

Television has returned after its summer hiatus, but if you’re a little too excited to hear about your favorite characters’ adventures and heartbreaks (and maybe caught a few reruns just to “hang out” with them over their agonizingly long vacations), rest assured: You are not insane.

Feeling like you’re friends with a fictional character is a common phenomenon—one that psychologists call “parasocial interaction”—and it can even be good for you.

Parasocial interaction is psych-speak for relationships that, unlike real friendships, only go one way. (As in, Friends’ Rachel Green has no idea that you exist even though you know that she once owed fifteen dollars in a poker game and watched her daughter’s birth.) These fictional friendships are surprisingly similar to real-life friendships and go from first meeting to intimacy to breakup, just like any real-world affair.

Read 9 Pop Culture Love Lessons to Unlearn

Stage 1: The “Getting To Know You” Phase

When Chris Basler, a screenwriter in Los Angeles, was in high school, he had what he calls “an intense personal connection” with David Fisher of Six Feet Under. David’s plot line in the first season centered around coming out to his family—something Chris had yet to do—so watching the show every week with his parents hit very close to home. “It was really painful,” he says. “I knew that his struggle was the same struggle I was going through.”

Seeing ourselves in a character can help us establish a bond, explains Dara Greenwood, Ph.D., assistant professor of psychology at Vassar College. That connection can feel intensely personal, especially since we get to witness their inner struggles.

Since Chris works behind the scenes, he knows that fictional struggles come from somewhere real. “Writers write what they know. If they’re writing a gay couple dealing with adoption, that’s coming from a real place,” he says. “Watching it on TV lets you know what’s normal and what other people are dealing with.”

While some characters show us the person we are, others show us who we aspire to be, and can even help us get there. (Don’t we all want our conversations to be as punchy and witty as Seinfeld?)

“Some research suggests that individuals with lower self-esteem may benefit from feeling connected to a character who is more in line with their ‘ideal self.’ It can help them internalize that perspective,” says Greenwood. Ultimately, it may come down to whether the qualities you admire are healthy and achievable. If they are, idealization can be good for you.

Staying Connected in a Noisy World

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Working remotely, beach

Picture this: It’s the start of a new work week. You wake up and tackle your “commute,” a short walk from your apartment towards your favorite coffee spot. Here is where you will park yourself, morning bun and latte in hand, for the next several hours as you dive into a sea of emails while overlooking the Pacific Ocean.

Not a bad office view at all.

For many of us, that sounds like a dream come true– wearing your favorite jeans and a comfortable t-shirt in a chic, cool coffee shop, working at your leisure. And for a select group, that is their reality. The workplace today does not look like it did 20 years ago. According to a recent survey of business leaders at the Global Leadership Summit in London, 34% said more than half their company’s full-time workforce would be working remotely by 2020 and 25% said more than three-quarters would not work in a traditional office by 2020. As you can see, more and more flexible work hours and locations are becoming a norm in the workplace.  In this technological era, it doesn’t matter where you work from anymore, as long as you are connected, you can participate in the corporate conversation and accomplish a lot.

Since I graduated college in 2011, I haven’t known any other style of work than to work remotely. That’s not say I’ve never stepped foot in a traditional office with cubicles, headsets and water coolers.  But honestly, I haven’t spent more than a year in that type of mundane environment. Five out of 7 days a week, I go makeup free, wear comfortable jeans and drink coffee all day. Lavish lifestyle, right? Yes, I am thankful to have so much untraditional flexibility. But when you work remotely, you have to take a few things into consideration.

  1. You don’t work a 9am-5pm
  2. You must be a self-starter
  3. You need to be available and stay connected

When you’re in a traditional office space, if Sally needs that proposal by 2pm, she will more than likely come to your desk to get it. When you work from home just because you have flexibility that doesn’t mean the deadlines stop. You have to ensure you are meeting all the guidelines just as you would if you were physically sitting next to your boss or colleague. For this reason, it is crucial that I have access to the best apps, programs, and technology. Skype

photo source

 Whether I’m working from my home office, a coffee shop, or traveling, Skype has become a reliable resource for staying connected with partners and colleagues. The flexibility to use Skype on all my devices allows me to group call, Skype video message, screen share, file share, mobile call and instant message from anywhere at anytime. I especially find the mobile calling feature necessary when I travel outside the United States. Skype offers free credits to first time customers and even a pay-as-you-go option.

Because we often become so inundated with emails, I love using Skype Qik, an everyday chat feature, to stay in touch with my colleagues on current projects and initiatives. I almost dread logging into my email inbox, but with Skype Qik, I check the status on a project and get updates instantly, without the chaos of communicating through email.

As our world gets nosier, I’m thankful that there are products out there like Skype that allow me to do what I love, in an enjoyable environment.

Tweet me @Jamiedanno using the hashtag #TheThingsWeCanDo (or tell me in the comment section below): How do you use Skype to stay connected?  

5 Gorgeous Hairstyles That Will Transform Your Prom look!

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Gentlemen start crafting your asks and ladies start pinning your favorite looks because Spring Prom Season is just around the corner! It’s time to get those dresses and start mapping out your fabulous look from head to toe! On the red carpet at this year’s award season and on all the runways, we are seeing fashion icons embracing minimalist–natural looks. As someone who is a firm believer that less is more, I’m obsessed with this trend! It’s all about working with what you’ve got in its natural state – this means natural curls, stick straight hair or the in-between wavy. We are all beautiful in our own unique way, each of us have gorgeous distinct features, so why not accentuate them?

Here are a five of my favorite looks to try this Prom Season!

Braid it!

For a while now braids have been on the festival scene among other boho inspired styles. Whether it is a crown or wrap, braids are a great chic way to dress up your look!

Style tip: Use a combination of unwashed hair, Big Sexy Hair H2NO (a dry shampoo that provides shine and prolongs the time between shampoos) and Big Sexy Hair Spray & Play (lifts and holds hair in place) to pull off this effortless braided hairstyle.  sexy hair braid hairstyle

Image source: (left) Twist Me Pretty, (right) Byrdie

UpDon’t – Lower HairDo!

Updos and tight curls are so Prom 2007. Today, it’s all about whimsical waves and low bun-styles. Try a messy bun or playful chignon. **Extra tip – add some fresh flowers to your do! Try a floral crown or some baby’s breath threaded throughout your hair.

Style tip: For the perfect chignon, use Big Sexy Hair Powder Play on your roots and on the crown of your head for instant volume and lift! Then, use Big Sexy Hair Spray & Play to hold all the beauty in place. sexy hair bun hairstyle Chignon image source: Jake Anderson

Hollywood Glam

Old Hollywood glam never goes out of style. Think Marilyn Monroe meets Rita Ora. Manicured voluminous curls scream elegance. A bold red lip is great to pair with this classy hairstyle.

Style tip: Use Big Sexy Hair Full Bloom and give your style 3 days of volume! This non-aerosol spritz is created with 24 hour fragrance revival that delivers time-released blooming scent to your style. Its superior humidity protection helps fight frizz with a weightless product feel! (Be sure to follow these steps to activate the Full Bloom formula: Shake the bottle, apply to damp hair, and blow dry. Tousle your hair throughout the day to release the fragrance.)

  Big sexy hair full bloomRita Ora Hollywood Glam

Sleek is Chic

Sported by Kim and Kendall Kardashian, the slicked back hairstyle is all the craze right now. This hairstyle looks amazing with natural makeup and a bright lip! This look is also great because it will not only keep your hair out of your face all night, but it will really highlight your facial features.

Style tip: Use Big Sexy Hair Powder Play to instantly get full, voluminous hair. Ideal for instant volume on dry hair it is the fastest, easiest way to get big sexy hair in a few seconds!

slicked hairstyle

image source: marcosproenca

Pony–Up!

Ponytails aren’t just for lazy hair-days anymore. There are countless innovative and fabulous ways to spice up your ponytail – twist, weave, knot, braid, fishtail – the options are endless!

Style tip: This style holds better if you use your hair unwashed (even better a few days unwashed!). Pair that with Big Sexy Hair H2NO, a dry shampoo that provides shine and prolongs the time between shampoos (3+ days!), resulting in color vibrancy and reduction of chemical damage to the hair. Finish with Big Sexy Hair Spray & Play, which lifts and holds your hair in place.

ponytail hairstyle Image source: Freepeople Blog, Irrelephant Blog

Get these products in a compact kit, the Sexy Hair Prom Posh Kit , for just $19.95. Available online only at sexyhair.com. Full size products are also available at sexyhair.com and at Ulta or JCPenney. Free shipping on orders over $25 and free sample with purchase at sexyhair.com! Check out the Sexy Hair blog for more great prom looks.

What’s your favorite prom look? Tell me in the comments below to enter for a chance to win $100 worth of Sexy Hair products!

*Be sure to leave your email address in your comment so we can reach you when you win!

Sweepstakes Rules:

No duplicate comments.

You may receive (2) total entries by selecting from the following entry methods:

1. Leave a comment in response to the sweepstakes prompt on this post

2. Tweet (public message) about this promotion; including exactly the following unique term in your tweet message: “#SweepstakesEntry”; and leave the URL to that tweet in a comment on this post

3. Blog about this promotion, including a disclosure that you are receiving a sweepstakes entry in exchange for writing the blog post, and leave the URL to that post in a comment on this post

4. For those with no Twitter or blog, read the official rules to learn about an alternate form of entry.

This giveaway is open to US Residents age 18 or older. Winners will be selected via random draw, and will be notified by e-mail. The notification email will come directly from BlogHer via the sweeps@blogher email address. You will have 72 hours to respond; otherwise a new winner will be selected.

The Official Rules are available here.

This sweepstakes runs from 3/30/2015 – 5/31/2015.

Be sure to visit the Sexy Hair brand page on BlogHer.com where you can read other bloggers’ posts!

 

9 Great Easter Basket Ideas for Tween Girls

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tween-easter

Tween girls are a species of their own, right? Still little enough to sort of be able to “believe” in the Easter Bunny, but too big for really getting into the egg hunt. (Or at least admit to really getting into it!) We’ve rounded up some super sweet treats that will make a splash in any Tween basket .. dare we say, they’re all totally Instagrammable?

TonyMolyPetiteBunnyLipGlossBar

She’ll want one of these TONY MOLY Petite Bunny Lip Gloss Bars in every color! Can you blame her? ($8 each at RickysNYC.com)

godiva

She’ll still want a chocolate bunny, but make it a fancy chocolate bunny! (The better for you steal the ears…) Godiva Solid Milk Chocolate Easter Bunny with Foil Eggs is a sweet treat for a not-yet-too-sopisticated girl. ($15 at Godiva.com)

taylor-swift-keds

Taylor Swift’s Champion Eyelet Berry Keds. Taylor. Swift. Keds. ($55 at Keds.com)

you-are-loved

This You Are Loved boxed set is beautifully packaged, and contains one 2 oz spray bottle each of Olivine Atelier sprays. Love + Salt is a vegan, volume-enhancing mist to give hair prety, beachy waves.  Made with  hydrating salts like Himalayan Pink Salt, you can also use it as a body mist. Love + Roses is a gorgeous blend of beautifiers, essential oils, sacred flower essences, and waters to soften skin and hair. ($24 at ShopOlivine.com)

Red-Velvet-Egg-Prestat

You will want to steal this one. A favorite of the Royal Family across several generations and served at every state banquet, Prestat has held a second Royal Warrant for over 35 years – awarded by  Her Majesty The Queen (the first Warrant was awarded by The Queen Mother). YES FANCY. The Prestat Red Velvet Easter Egg  is wrapped in gold foil and packaged in Prestat’s hand-crafted box designed by famous British Artist Kitty Arden. And inside of THAT, are the truffles: Creamy Red Velvet icing is piped into a milk chocolate shell & rolled in fresh crushed raspberries.  ($26.95 at Central Market Baskets)

EggSoap

Cool Easter bunnies bring cool egg-shaped Korean soaps. Right? Right. TONY MOLY Egg Pore Shiny Skin Soap Pack works for for all skin types — they’re deep cleansing to lessen the appearance of pores and get rid skin of excess sebum and dirt. ($14 at RickysNYC.com)

StrawberryMint_BodyWash

Olay Fresh Outlast Body Wash, Cooling White Strawberry & Mint. Brand new from Olay, this special formula is one of the very first U.S. products to use the white strawberry scent. Plus, they new body washes are lower in sulfates and contain 3X more mild cleansers than in the past. ($4.34 at Drugstore.com)

harry-david-easter-hand-dipped-chocolate-covered-strawberries-and-cheesecake-pops-half-dozen-each

Harry & David  Hand-Dipped Chocolate-Covered Strawberries and Cheesecake Pops. Out of this world, right? And yes, Mr. Easter Bunny, they overnight deliver. ($49.95 at HarryandDavid.com)

bethany-mota-aero

Bethany Mota Fiesta Fringe Bucket Bag … the perfect “bucket” to use as a basket! ($24 at Aeropostale.com)

22 Perfect Gift Ideas For Mother’s Day

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Gift Guide
1. Ball Fresh Tech $299
The makers of Ball Jars really want Mom to can her tomatoes! This new to market gadget takes out all the guesswork (and work!)

2. Bactrack Mobile Breathalyzer $149.99
The Bactrack is a mobile breathlyzer syncs to an app on your smartphone and tells you when your blood alcohol level will return to zero. The device is small enough to fit in a wristlet for Mom’s night out on the town. Safety first!

3. The Creative Station $34.99
Mom craft much? It’s a label maker, a laminator, a magnet maker..even business cards!
Available nationwide at Michael’s.

4. D-Link Wi-Fi Baby Camera with Night Vision $179.99
New moms will love this! High res night vision, two-way audio, and motion, sound and temperature detection..It also has on-board recording, customizable color rings to match the nursery, and it even plays lullabies for baby.

5. Viktor & Rolf Flowerbomb $147.19
Viktor and Rolf Flowerbomb is a great women’s perfume. It’s modern with hints of tea, freesia, jasmine, and rose orchid that create a lovely flowery scent that is sweet and sophisticated.

6. Floating Flower Frame $19.95
From Papyrus Online, this borderless frame is lovely and sweet and under twenty bucks! J’adore!

Why Laughter Is the Best Medicine

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Laughing friends

Laughter is a bold declaration of happiness.

We’re all familiar with its contagious effect, and attempts to stifle it often result in uncontrollable giggles. Professional comedians claim that there is humor to be found in virtually any situation, given enough time. We all know that laughing feels good, but what impact does it have on our daily wellbeing? Let’s turn to the research to find out.

Recent studies suggest that laughter enhances the quality of romantic relationships. One experiment found that couples instructed to reminisce about occasions where they laughed together reported being more satisfied with their relationships, compared to couples that remembered times when they laughed apart from one another or times when they shared positive (but not funny) experiences1.

Interestingly, the occasions on which couples laughed together were not always positive. This suggests that the ability to laugh about neutral or even negative experiences together enhances relationship satisfaction, which is highly related to feeling happy.

Read Live Simply: Unclutter Your Daily Health Routine

How can you make this work for your relationship? Next time you and your significant other are caught in traffic or dine at a mediocre restaurant, help each other find the humor in the situation.

Each time you do this, you create one more memory for the both of you to fondly remember.

Research also indicates that laughter is powerful enough to enhance our physical health. A recent experiment found that mothers who watched and laughed at a Charlie Chaplin movie, “Modern Times,” had higher levels of melatonin in their breast milk, which helped reduce allergic responses and promoted better sleep in their infant children. Another group of mothers that watched a video about weather information did not experience this change2.

Another experiment revealed that women who watched a humorous movie reported lower stress levels and experienced greater immune system functionality, relative to a control group that watched a tourism video3. Finally, laughing has been associated with decreased levels of prorenin in the blood, which is involved in the onset of diabetic complications4.

Laughter may not be the best medicine, but it does seem to have a legitimate medicinal value.


6 Girly Presents to Buy Yourself for Mother’s Day (OK, They’d Make Great Gifts for Other People Too)

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mother-day-self-final

Being a mom is awesome, but it also, at times involves an awful lot of stress and guilt. That’s no big newsflash — entire books are dedicated to the topic, and oh about a zillionkatrillion blog posts. But still, as Mother’s Day rolls around, it’s a good time to concentrate a little bit on the positive. As an antidote to all that angst, sometimes it’s good to just treat yourself, whether with some precious “me time” (not involving hiding in the bathroom with the book you’ve been trying to read for 8 years) or an actual present involving the exchange of cold, hard cash.

Here are 6 indulgent gifts to give yourself as a reminder that you deserve all the best this Mother’s Day, and that you appreciate yourself. Trust me — you’ll thank yourself for it!

What’s the Best Beauty Advice Your Mom Ever Gave You?

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What’s the Best Beauty Advice Your Mom Ever Gave You?

Beauty expert Rebekah George shares the top beauty tips her mother shared with her.

What's the Best Beauty Advice Your Mom Ever Gave You?

My sister and I usually make fun of my mom when we go to the beach — she wears long-sleeve t-shirts with pants and hides from the sun underneath her giant umbrella. But, thanks to her unusual beach habits, her skin is gorgeous and smooth.

It’s one of the many beauty tips I’ve learned from my mother — you may love the sun, but it’s not your skin’s BFF, so protection is key. She’s also taught me that less is more when it comes to makeup, and that red lipstick is classic, timeless and sexy. Thanks, mom.

Read 5 Celeb Moms Who Deserve Mother’s Day Awards

I’m not the only one who heeds my mother’s beauty advice. Rebekah George, fashion & beauty expert and host of Total Look on TotalBeauty.com, has never forgotten the beauty lessons her own mother has taught her.

After Mother’s Day earlier this month, we caught up with Rebekah, who was eager to share her mom’s important beauty tips with us. We’re curious, is that one of your mother’s beauty tips that she taught you? What else did you learn from her?

 

The Complete Guide to Update Your Bar Cart For Summer

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summer bar cart
As warmer weather approaches, we are getting ready for summer fun! This means graduations, lots of trips to the ocean, afternoon barbecues and many gatherings with good food, friends and family. With so much fun in the sun and entertaining taking place, you want to make sure you are prepared. Yes, you know what that means… stock the bar cart! No gathering is complete without your favorite spirits and refreshers. As we transition from the winter to spring and into summer, just as you would your wardrobe, you’ve got to update your bar chart. Sounds silly? Well, take it from me. After entertaining all your family for the annual Fourth of July barbecue, you (and your bar cart) will be glad you are ready! Some tips for making sure your summer bar cart is on fleek are: 1.  Add color! Summer time means you can embrace bright and bold colors! So swap out those white roses and marble coasters for gorgeous peonies, colorful coasters and paper straws.
peonies
2. The Hardware. Mugs were so last Christmas. Make sure you have your glassware and bar accessories ready. We love these Kate Spade polka dot glasses!goldglasses
3. Health and Hydration. We love bitters as much as the next gal. But, you haven’t been doing two-days in the gym for nothing! It’s summer and that means you’re going to be in your bikini often. Don’t lose momentum to a few unhealthy drinks. Swap out those sugary (hangover friendly) beverages for Sparkling ICE waters. Not only do they truly delivers on taste, contain just the right amount of fizz, and deliver 17 real fruit flavor combinations, but they also have ZERO calories (heck yes!) and are full of antioxidants and vitamins!
SparklingICE
I know I’m sold. Some of our favorite Sparkling ICE flavors at the moment are:
  • Black Raspberry
  • Orange Mango
  • Kiwi Strawberry
  • Pink Grapefruit
  • Coconut Pineapple
  • Cherry Limeade
  • Classic Lemonade
  • Strawberry Lemonade

Want some Sparkling ICE?  Well, my friends at Sparkling ICE are actually giving their fans a chance to win a year’s supply by competing against each other in the Flavor Face Off fan contest (No Purchase Necessary).  In addition, you could get your face on a bottle, along with daily and weekly prizes.  To register or to find Sparkling ICE near you visit sparklingice.com.

Tweet me @Jamiedanno, what is your go-to bar cart favorite and what flavor of Sparkling ICE would you like to try?

5 Kegel Exercise Alternatives to Strengthen Your Pelvic Floor Muscles

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kegel alternatives

Ever pee when you sneeze? You’re not alone. You probably have weak pelvic floor muscles, which are caused by pregnancy, childbirth, aging and being overweight. The solution is to perform Kegel exercises, which help strengthen those muscles. But not everyone digs doing Kegel exercises. They can feel weird, and even though you’ve been told 100 times to clench the same muscle you squeeze when stopping the flow of urine, it’s hard not to wonder if you’re actually doing them correctly.

Read 5 Things to Know About Barefoot Running

The good news? There are other exercises that can help tighten your pelvic floor muscles. “Pilates and other core exercises do help the pelvic floor,” notes Mary Jane Minkin, M.D., author of The Yale Guide to Women’s Reproductive Health: From Menarche to Menopause. “I still encourage Kegels, too, but these other exercises are excellent and helpful.”

Want to head off those embarrassing accidents? Try these exercises recommended and performed by Pilates and fitness instructor Cassey Ho.

Trade Your Way to the Perfect Fashion Fix with Little Black Bag

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032612-little-black-bag-340

If you’ve spent one too many hours attempting to master Candy Crush Saga, it’s time for a new guilty pleasure –one that’ll deliver on-trend styles without breaking the bank! Enter Little Black Bag, an ingenious website that brings the Japanese tradition of Fukubukuro to the online community right here in the United States. What exactly is Fukubukuro, you ask? Also known as the “Lucky Bag Sale”, it’s an event where retailers sell mystery bags filled with goodies that customers then trade amongst friends and fellow shoppers.

HowItWorks_Small-Icons

Here’s how Little Black Bag works: Visit the website, where you’ll have the opportunity to take a quiz to determine your style personality. You’ll also be given the chance to pick your first item. Then, Little Black Back’s stylists will get to work choosing one to three additional pieces that match your personal style.

Read Recreate Hayden Panettiere’s Stunning, Striped Look for Less

Too much of a gamble for you? Not to worry! After checkout, you’ll have the opportunity to swap items with fashion-loving site members. Once you’ve made those key trades, Little Black Bag will ship your goodies to your door. And you’ll even have the opportunity to send items back for exchange or refund within 30 days, just in case. Brilliant!

Participating brands include Badgley Mischka, Kenneth Cole, BCBGeneration, Betsey Johnson, and Dolce and Gabbana, so you know you’re shelling out for stuff you’ll actually want to wear. Pricing for members is $29 for the intro tier ($50-$75 value) and $49 for the mid-tier ($100-$150 value).

Learn more about Little Black Bag by visiting their Facebook page and taking the personal style quiz. See you there!

Photos courtesy of Little Black Bag

Should You Walk Away From a Fight With Your Partner?

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How to Fight With Your Partner (Without Ruining Your Relationship)

Good news if you’re in a long-term relationship: Those annoying arguments about whose turn it is to clean the bathroom or who spent too much on new shoes will likely diminish over time, but not because you’ve discovered the secret to marital bliss. According to a study published in the July 2013 issue of Journal of Marriage and Family, relationships often evolve to avoiding or ignoring conflict—and that can be a good or bad. We’ll explain.

Sarah Holley, Ph.D., San Francisco State University assistant professor of psychology, interviewed 127 long-term married couples several times over 13 years. During that time, she and her colleagues noted how they communicated about everyday conflicts from housework to finances.

What the researchers found was something many couples can relate to: the classic demand-withdraw pattern increased over time. This pattern typically happens when one person blames or pressures a partner to engage (“Why don’t you ever take out the garbage?”), while the other tries to simply avoid the discussion (“Honey, have you seen my keys?”).

Read This Is Your Brain on Friendship

“Over time, both husbands and wives showed a significant increase in their avoidance behaviors,” Holley explains, “meaning that both spouses were increasingly more likely to avoid conflict discussions in later life stages by doing things like diverting attention from the topic or changing the subject altogether.”

This “avoidance trend” doesn’t just apply to married couples either.

Holley says she previously compared demand-withdraw behaviors in gay and lesbian couples in committed relationships (before any states allowed them to marry) to heterosexual married couples and noted similar patterns.

“I found no differences in the amount of demand-withdraw behaviors any of these groups demonstrated during conflict discussions,” she says. “Therefore, I don’t think the findings of this study are unique to married couples. I would expect that any long-term committed couples would be likely to show a similar pattern of change as they move into later life stages.”

Married or not, conflict avoidance almost always stems from a lack of communication know-how, according to Jane Greer, Ph.D., relationship expert and author of What About Me? Stop Selfishness From Ruining Your Relationship. “Couples fall into this pattern because they lack the tools and verbal skills they need in order to successfully negotiate conflict resolution,” she says.

5 Ways to Maintain Your Bikini Body and Stay Motivated This Summer

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women, summer

Now that it is finally summer, cue the sunshine and margaritas! It is time to take road-trips, jet set to far away beaches, and start tackling that summer reading list. For many of us, summertime means relaxation and getting away from the 9-5 workday. Which, let’s be honest, is very necessary a few times a year. But before you jump into that itty-bitty-yellow-polka-dot-bikini and start throwing back margs. like it’s your job, shouldn’t you set some ground rules first?

Ground rules… on vacation? Sounds crazy, right? Wrong. You’ve been working too hard eating clean, cycling at Soul Cycle, doing brupees at Cross-fit and Yoga-ing your heart out for the past 6 months. There is a way to relax and enjoy, while maintaining your rockin’ figure. In other words, literally having cake and eating it to.

Here are 5 ways (and useful recourses) to maintain your bikini body and to staying motivated this summer: 

Smart Scale

1. Don’t throw out the scale. Instead, trade it in for this one! I am a firm believer that you shouldn’t judge how you feel based on the numbers you see on a scale. But, I am advocate for measuring your weight-loss success based on tangible results and personal progress. When I first heard about Taylor’s Smart Scale, I just had to try it! This Bluetooth enabled Smart Scale is outfitted with the latest technology, features the free SmarTrack App, allowing users to store and view recorded data – weight, body fat, body water, etc. – in a variety of graphs, charts and dashboards – a great tool in the journey to maintaining everyday excellence!

And, SmarTrack is compatible with popular fitness and health apps RunKeeper, myfitnesspal and mapmyfitness, which automatically sync data into the consumer’s preferred app for easy tracking. For me, it really put a new perspective on how to monitor my wellness journey.

The Smart Scale is very user-friendly and more importantly, it retails for $59.99, which is a much lower price point then most scales with these capabilities.

fitbit2. Apps & Tools. In addition to using Smart Scale and SmarTrack, there are a plethora of apps and fitness tools you can use to keep yourself accountable this summer. The following is a list of our favorites:

MyFitnessPal – A personal food journal right in your phone! This app is great for logging your food and analyzing the amount of nutrients you receive in each meal.

FitBit Charge HR – this fitness tracker does it all! Counts steps, calories, distance, tracks your sleeping habits, tells you your heart rate, has a clock, tells you floors climbed, has a sleep alarm and stop watch, tells you when you need to get moving and even informs you of an incoming phone call!

Follow Fitness and Food Blogs – I recently had the chance to speak with Shelley Cameron, the wellness and fitness blogger of Sea Shells and Sit Ups, who created her own fitness + workout tracker (which can be found on her website.) Shelley has amazing tips and tricks to share, and throughout the rest of this piece we will share some of her favorites. To start, if you need any workout inspiration, Shelley routinely posts all her workouts of the day to her Instagram account. In addition, some of her go-to workouts consist of Tone it Up workouts, Kayla Itsines’s Bikini Body Guide and the Couch to 5k mobile app for running intervals.

Fruit bowl

If you feel like you are getting off track with your diet (and over indulging), surf the web and discover new health conscious food blogs, like this one – it is personally my favorite :) . Often a little inspiration is all it takes to get back on track.

3. Keep Your Routine. With a busy travel schedule, weddings to attend and vacations galore, it can be hard to maintain the same workout routine you are accustomed to. According to Shelley, “All the workouts I create can be done anywhere, anytime, and are always under 20 minutes! So, I use them when I’m in hotels, on the road and feel out of my routine.” The best thing to do is to plan your work outs apart of your travel routine.

My personal biggest tip when traveling is to always pack workout clothes and running shoes. You never know what kind of resources you may have access to. 

4. Cheat the System. Hey! The weather is warmer and you deserve to enjoy yourself! So cheat… but smartly. For example one of Shelley’s favorite tricks when craving an indulging drink is to order a 1/2 glass of wine when out or at dinner, mixed with 1/2 sparkling water. She says, “You get to enjoy a glass of bubbly with half the guilt; and can even order two (which is really one!)”.

water

Another great product to “indulge” in is Sealand Birk, a flavored “water” that’s actually 100% harvested from the sap tapped from birch trees in Finland. It has no additives and is USDA organic, and is recommended by athletes and nutritionists as a great pre and post workout drink (a natural substitute to Gatorade to replace electrolytes). Right now, you can try a case for 15% off using ‘bikinibirk’ at checkout. Just visit sealandbirk.com.

Some other tips include: bring your dressing to avoid those harmful ingredients, ask for the meat to be prepared “dry” (without oil or butter), and look for the meals that are inline with your dietary goals.

5. Balance. It is so easy to get off track, give into social pressures and then beat yourself up about it all. But the best thing to do is to set yourself up for success. If you miss a day ( or five), indulge in too many macaroons, and even gain a few pounds, do not get discouraged. You are human and achieving your wellness goals will be a journey. The next morning, wake up, get dressed and jump back on the horse!

seashellsandsitups

“To stay motivated is to set a few realistic, reachable goals for myself once a month. If I try to do everything all at once, it sets me up for failure. By setting a few achievable goals, you get excited when you reach them, which keeps you excited and motivated. I also focus on eating more than working out when my busy schedule swallows me whole! Eating clean(ish) plays a huge role in maintaining my figure, energy, and confidence. A good workout enhances all of that, but abs are made in the kitchen and revealed in workouts” says Shelley.

For more tips and tricks to maintaining a healthy lifestyle, follow Shelley Cameron on Twitter, Instagram, Facebook, and check out her website!

So tell us, what tips and tricks have you tried and found to be successful? Tweet me at @Jamiedanno or leave a comment below.


How to Host the Perfect Outdoor Summer BBQ

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backyard barbecue

Nothing screams summertime more than entertaining family and friends with an outdoor barbecue. Some of my favorite perks of back yard entertaining are its simplicity and low-maintenance appeal. Unlike a traditional gathering, you can execute a perfect afternoon of fun with minimal organizing. There are no “official” rules to planning a perfect barbecue, another feature of its appeal, but, we have five simple ways you can take your average outdoor afternoon from ordinary to outstanding!

backyard barbecue

1. The Table-Setting. The first step in preparing an outstanding outdoor barbeque is to set-up the venue, aka your backyard. As many of you know, California is currently in a horrible drought. Don’t let the lack of greenery in your backyard shun you from hosting a wonderful occasion.  With the “golden” grass in the background, I find that by sprucing up your table-setting is a nice way to bring some greenery and color to the surface. Summertime is all about embracing color, so, start with some colorful linens! Then, create some simple yet beautiful bouquets from gathering flowers you have around the yard. Or, you can always go to your local farmers market and get an inexpensive bundle.

guacamole and chips burger burgers backyard barbecue

2. The Food. Of course your family and friends are attending your wonderful barbeque because they love you and want to spend time together; but let’s be real, they are here to eat! Put together a few seasonal dishes – like your famous guacamole or sweet potato fries – get out the barbeque and grill up some burgers. Don’t feel pressured to make everything from scratch. Think burgers, sliced watermelon, a big green salad, and for dessert fresh berries and whip cream! 

 backyard barbecue

JCPenny plates

3. The Hardware. Although you are eating outdoors, forgo flimsy paper-plates and store bought plastic-ware. The look and feel of real plates and utensils will immediately convey a more stylish setting. If you are serving a more mature crowd, don’t hesitate using a classic white dish-set, which will go with everything. Or, if you need a more family friendly option, there are a ton of stylish and durable plastic sets that you can use over and over again. Also, be sure to serve everything on large platters, family style. I love this salad bowl set, chip and dip server and this rectangular serving platter!

Serving family-style will not only provide less clean up for you (yay!), but it allows each guest to customize their plate and more importantly, less time you have to spend serving and more time you can spend enjoying your company. JCPenney has a great selection of chic outdoor dinner plates and platters to choose from and at a such an affordable price.

beverage dispenser beverage dispenser

romper

4.  The Drinks.  Just as important as the food you serve, beverages are a key component to hosting a fabulous barbecue. Having options or asking your guests to BYOB is perfect for a large group because you never know what people prefer. But, keeping your guests hydrated while mingling outdoors under the hot sun should be your number one priority. I absolutely love to infuse water with refreshing and nutritious ingredients. Serving your water in a large beverage dispenser and infusing it with strawberries, oranges, mint, cucumbers or berries, adds an effortless touch guests will rave about! How cute is this beverage dispenser (pictured above) with the chalk board sign?! The bottom galvanized metal base even pairs as a ice bucket. Love it!

 black and white romper

 

5. The Attire. Outdoor barbecue style is all about comfort and being effortless. Since you will be in the sun socializing and eating, you don’t want to wear anything restricting. You want to be comfortable but still bring a sense of class to the occasion. Opt for wearing a casual, yet chic romper or flowy maxi dress. Hone in on your body type and what is most comfortable for you. You will not only look the part, but you will feel great too! Who says you have to compromise your comfort for style anyway?   This romper pictured above is from JCPenney’s Bisou Bisou line, which has a great selection of chic and comfortable options with quality fabrics at a great price!

berries and whip cream berries and whip cream

backyard barbecue

 

What’s your favorite thing about summer? Tell me in the comments for a chance to win a $100 JCPenney gift card. (And don’t forget to leave you email so we can contact you when you win!)

 

Entry Instructions:

No duplicate comments.

You may receive (2) total entries by selecting from the following entry methods:

1. Leave a comment in response to the sweepstakes prompt on this post

2. Tweet (public message) about this promotion; including exactly the following unique term in your tweet message: “#SweepstakesEntry”; and leave the URL to that tweet in a comment on this post

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4. For those with no Twitter or blog, read the official rules to learn about an alternate form of entry.

This giveaway is open to US Residents age 18 or older (or nineteen (19) years of age or older in Alabama and Nebraska). Winners will be selected via random draw, and will be notified by e-mail. The notification email will come directly from BlogHer via the sweeps@blogher email address. You will have 2 business days to respond; otherwise a new winner will be selected.

The Official Rules are available here.

This sweepstakes runs from 7/13/2015 – 8/13/2015

Be sure to visit JCPenney’s brand page on BlogHer.com where you can read other bloggers’ posts!

Win a Family Day Pass for the Brand New Killington Adventure Center!

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killington adventure

Fun times ahead for families living on (or visiting) the East Coast! Killington, Vermont is well known as an incredible ski destination, but now it’s going to be the go-to place in the summer, too! With the launch this summer of the Killington Adventure Center, families now  have access to an awesome array of adventurous activities. From ropes courses to ziplining, from hiking and swimming to mountain biking on trails built by industry leading mountain bike venue designers Gravity Logic, there really is something for every age and ability level.

Killington Adventure Center

And we’ve got a family day pass to give away! All you have to do is  leave a comment below, by 12 noon EST on Wednesday, July 29th.

Killington Adventure Center

This prize includes 1-day Adventure Center passes for one winner and their immediate family members (up to 4 people), including all taxes and fees. The prize does not include lodging or meals, but the passes include access to: Snowshed Express Quad,  The Beast Mountain Coaster (opening summer 2015: visitors are asked check opening date on the site), Disc golf, Skyeride Zipline (a 1,200-foot long ride that seats two guests at a time and rises over 200 feet in the air!), an AWESOME looking Skye-Ropes Race Course (a four-story ropes course with 42 obstacles above a 5,000 square foot maze), and the Terra Maze. (Make sure to note the height restrictions for some of the activities).

Once inside the Adventure Center, guests can also access the following for an extra fee: Roaring Brook Mining, expanded Mountain Biking terrain for all levels, and Segway/ATV Tours.

Estimated value of the prize pack is $200-$500 depending on ages and number of family members. This prize must be redeemed by September 7, 2015.
To enter, just leave a comment below! For another entry, to tweet a link back to this giveaway using  hashtag #KillingtonSummer and  @aprilhussar.

Boost Your Radiance With These 5 Uplifting Tips

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Girl in field

Work, bills, relationships, and the unexpected curve balls that life may throw at you; day in and day out, we deal with a lot. And let’s be honest, sometimes all we want to do is hit snooze on the alarm clock to escape it all (that or jet-set to a deserted tropical beach).

How can we manage it all and still maintain an optimistic outlook? How do we find balance between life’s obligations and enjoying ourselves? What are the secrets to a happy, fulfilling life?

Well, I hate to say it, but the answers to all of those questions are in the eye of the beholder. It is a personal discovery that each one of us must figure out. But along your journey to find balance between the chaos and serenity, I have 5 token pieces of advice that may help get you there.

1. A “clean” being.

Have you ever heard the saying “you are what you eat”? It is a fact that what we put into your bodies not only affects our waistline, but it influences how our skin looks, our moods, sleeping habits, motivation, and so much more.  Truly! The moment I eat my weight in cheese and wine, I instantly feel lethargic and start breaking out on my face.

If we eat a clean diet, one free of processed flours, sugars and preservatives, we will open up the door to an overall, inside and out, happier and healthier self-being.

2. Move!

Yes, we all know doctor’s orders that we must move at least 30 minutes a day for optimal health. But, what if I told that research shows getting outside, going for a walk, taking a dance class, and merely just stepping away from your computer creates a productive, creative brain and will give you more energy!

3.  Don’t sweat the small stuff.

On any average day, you can find me speaking with one of the following: the credit card company, Internet service provider or cable service provider, mechanic, health physician, insurance company, computer tech support, pest control, and the list goes on and on.

For every perk in our lives, doesn’t it seem that there is a support team just waiting to help us deal with a new issue? And I admit it, there are times at the end of the day the last thing I want to do is have someone walk me through a process of “fixing” something that should have not been “broken” in the first place.

But these “issues” are small. So small, they are microscopic. If this is the worst, most frustrating thing that you have that day, then you and I are blessed.  I find that consciously stepping back, taking a big deep breath in, and remembering that you are fortunate to have all the “issues” is a great way to minimize the stress (and personal pity party).

Always remember that there is someone else around the world, or right next door, who is dealing with something much bigger than you. And for that, we need to be more compassionate, patient, and loving. Practice this and I bet you will find yourself being much better-off.

4.  Disconnect.

FOMO is the definition of anxiety that an exciting or interesting event may currently happening elsewhere, often provoked by posts seen on a social media feed. 

Raise your hand if you’ve experienced FOMO this week? Today? Or, within the hour?

(Hand raised) Guilty! We are constantly inundated by our friends and influencers around the world escaping to another country, attending that concert, getting a promotion, getting engaged, buying a house, or going to that new club their all their friends. And here we are, in pajamas re-watching Friend’s for the 10th time.

But my friends, there is no shame in that! Social media sucks us in and we start becoming self-conscious about our own journey. If your journey is to travel the world, then great! But, if your journey is working a 9-5 still trying to figure out who you are, then that is something to be proud of too.

I encourage you to cut down or periodically turn off your social media account. Detox and disconnect from the constant consumption of others and focus on yourself and being happy with what you are doing in that very moment.

5. Find what makes you happy, and do it often! What makes you happy?

Are you a hobbyist who loves to create things with your hands? Do you love hiking? Do you want to learn a new language and go travel? Are you a baker?

Through my own personal health journey I discovered that I love to experiment in the kitchen. I truly am happy when I create a new meal for my friends and family to share. I also found that I love change. I thrive when I am put into a new environment and I have to adapt. Moving, switching jobs, and continually getting closer to where I want to be in my life is my version of success and happiness.

But maybe you aren’t sure what makes you happy yet. And sometimes that’s the best reason to go out and try as many things as you can until you find one, two, three or however many things you find that make you truly happy. Sometimes process of elimination is what you need to learn and grow.  

How do you boost your radiance on a daily basis? Tell us in the comment section below to enter for a chance to win a $100 Visa gift card!

Entry Instructions:

No duplicate comments.

You may receive (2) total entries by selecting from the following entry methods:

  1. Leave a comment in response to the sweepstakes prompt on this post
  2. Tweet (public message) about this promotion; including exactly the following unique term in your tweet message: “#SweepstakesEntry”; and leave the URL to that tweet in a comment on this post
  3. Blog about this promotion, including a disclosure that you are receiving a sweepstakes entry in exchange for writing the blog post, and leave the URL to that post in a comment on this post
  4. For those with no Twitter or blog, read the official rules to learn about an alternate form of entry.

This giveaway is open to US Residents age 18 or older (or nineteen (19) years of age or older in Alabama and Nebraska). Winners will be selected via random draw, and will be notified by e-mail. The notification email will come directly from BlogHer via the sweeps@blogher email address. You will have 2 business days to respond; otherwise a new winner will be selected.

The Official Rules are available here.

This sweepstakes runs from 8/3/15 – 9/30/15.

Be sure to visit the Truly Radiant brand page on BlogHer.com where you can read other bloggers’ posts!

Eating My Way Through Hudson Eats

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Hudson Eats

Throughout New York City, there are many modern food court-like spots that have a variety of restaurants and eateries. These food courts have become incredibly popular, and an important stop for any foodie living in or traveling to New York City. One of the newest and best food courts is Hudson Eats near the World Trade Center at Brookfield place. Hudson Eats boasts a wide variety of offerings: from BBQ and dumplings to cupcakes and sushi, you can find just about any food you are craving! The individual eateries include Black Seed Bagel, Blue Ribbon Sushi Bar, Chop’t, Dig Inn Seasonal Market, Dos Toros, Little Muenster, Mighty Quinn Barbeque, Northern Tiger, Olive’s, Skinnypizza, Sprinkles, Num PangTartinery and Umami Burger. The giant food hall is packed around lunch time, and is one of the most popular places to eat in the area.

I set out to find the best foods in the Hudson Eats food hall. After trying all sorts of foods within each of the eateries, below are my favorite dishes and recommendations.

Skinnypizza

  1. Best Pizza: Skinnypizza

Plain Slice with original skinny crust-

This incredibly thin slice of pizza has a large amount of light, sweet tomato sauce and a thin layer of mozzarella cheese. The skinniness of the crust highlights the density of the cooked tomato sauce which adds a great taste to the simply delicious slice.

CoolHaus

  1. Best Ice Cream Sandwich: Cool Haus @Umami Burger

“I’m Pei-nut butter” ice cream sandwich-

At Umami burger, they sell a variety of Cool Haus ice cream sandwiches. Cool Haus has an ice cream sandwich truck that travels around NYC, so it’s very unique that they sell their sandwiches at Umami Burger. I tried an ice cream sandwich with double chocolate chip cookies and peanut butter ice cream. After waiting two minutes for the ice cream to soften, the soft rich chocolatey sweet cookies went perfectly with the mild and subtle sweetness of the peanut butter ice cream.

LittleMuenster

  1. Best Grilled Cheese: Little Muenster

Grilled cheese with white American cheese and caramelized onions-

Little Muenster has the best grilled cheese in Hudson Eats. From the perfect crunch in the buttery, super fluffy toasted bread to the tasty caramelized onions and the white American cheese, it was a delicious grilled cheese!

BlackSeed

  1. Best Bagel Dish: Black Seed Bagels

“#1” Bagel Sandwich with smoked salmon, plain cream cheese, capers, tomatoes, and red onions-

My favorite bagel dish in Hudson Eats was from Black Seed Bagels. They wood fire their bagels, which gives them a unique toasty but chewy layer. I ordered the #1 bagel sandwich and loved every bite of it. I got a toasted plain bagel which made the plain cream cheese even more melty. The creaminess of the light, warm cream cheese went perfectly with the refreshing cold tomato slices and the saltiness of the thinly sliced smoked salmon and the plump, fresh capers.

NamPang

  1. Best Sandwich: Num Pang

 “Pulled Duroc Pork” Sandwich-

At Hudson Eats was the Pulled Pork sandwich at Num Pang. It was unlike any other pulled pork sandwich I’d ever eaten. On a perfectly toasted baguette-like oval roll laid a delicious layer of sweet and sour tender pulled pork. On top of the pulled pork was a light creamy spicy mayo spread. I added pickled carrots and a refreshing bite of the cold cucumber with some cilantro. It was an incredible mixture of ingredients in an unforgettable sandwich.

MightyQuinns

  1. Best BBQ: Mighty Quinn’s

Brisket Sandwich-

The fall-off-the-bone, well-seasoned brisket at Mighty Quinn’s was out of this world! They included a little sea salt which combines with the juiciness of the meat and creates a great salty flavor. The lean brisket on a soft roll with a few very lightly pickled cucumber slices makes for an especially flavorful meat.

BlueRibbonSushi

  1. Best Sushi: Blue Ribbon Sushi Bar

Spicy Tuna Roll-

The Sushi at Blue Ribbon Sushi Bar was overall extremely tasty and super fresh. I loved the Spicy Tuna Roll which was very simple. It had just the right amount of tuna with the exact amount of kick needed, a lot of rice with a nice acidity and seaweed created the perfect simple yet complex-in-flavor sushi roll.

sprinkles

  1. Best Cupcake: Sprinkles

“Vanilla Milk Chocolate” Cupcake-

Sprinkles, home to the Cupcake ATM, produces some of the best cupcakes in New York City. This outpost reflects the same impeccable standards of the other outposts,  despite not having its own cupcake ATM, features amazing cupcakes. My personal favorite is the Vanilla Milk Chocolate cupcake. It is a light vanilla cake with super creamy and rich sweet milk chocolate icing.

Dumplings

  1. Best Dumplings: Northern Tiger

“Heritage Pork and Chive”-

Northern Tiger not only has the best dumplings in Hudson Eats, but features one of the best dumplings in all of NYC. I was shocked at how unbelievable the pork and chive pan fried dumplings were. They have the perfect levels of juiciness and saltiness. he chive adds a delicious complex flavor, with a sublime ratio of filling to dumpling.  The pan-fried wrapper was cooked to perfection With the citrusy-soy sauce, the dumplings are worthy of being named the best of NYC.

Hudson Eats is a cool place.  It not only has great food, but creates a vibrant and fun destination with spectacular views. It is well worth the trip downtown, but if you happen to be visiting the World Trade Center, Battery Park, or Financial District, you have no excuse for not stopping by to check it out.

 

In the comment section below tell us: what dish from Hudson Eats do you want to try? Or, how would eat your way through Hudson Eats?

 

 

biodavid

 

David Pines is currently a 10th grader at the Collegiate School in New York City where he serves on the student government and is a member of the Tennis team. David has been writing about food for over five years and is the author of two editions of the award-winning “Pines Picks: A Kid’s Guide to the Best Things to Eat and Drink in New York City.” His blog can be found at www.pinespicks.com.

5 Ways to Refresh and Achieve Inner Success

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happywoman

As a woman, no matter what stage of life you are in, balancing life’s demands can be difficult.  You are forced to take control and manage obligations for your job, family, relationships, health and household, performing a juggling act, doing the best that you can in order to maintain your overall health.   As a young woman, I have seen first-hand the effects hormone imbalances have on women. The effects of stress, sleep deprivation, poor eating habits and not taking the time to listen to your body will take a huge toll on a woman’s life. With busy schedules, deadlines and being pulled in a million different directions, this leaves little time for your own personal needs. It is so important to tune into what your body needs. I’ve heard so many stories from the women in my life who feel that being tired and overworked “is just what they must accept”. Well ladies, I’m happy to tell you that you are wrong, so very wrong. Just because our lives get busier and we age, that does not mean it is not natural to ever feel unhealthy or unhappy. I believe that in order to achieve success in your professional life or within your relationships, you must first achieve inner success. You must find balance between maintaining your health and taking care of yourself before you can be of service to anyone else. This means becoming the guru of everything you and understanding what your body needs in order to be healthy and happy.    

Here are five ways to achieve balance and find your inner success:

green

1. Fuel your body for prime performance.  Are you constantly feeling bloated, have low energy or trying to lose weight and just can’t get ahead? When was the last time you evaluated your eating habits? Frequently I analyze my diet and adapt to what my goals are. Also, I find keeping a food journal helps me to understand what I’m eating and how those specific foods make me feel.

2. Treat Yo’Self. Are you treating yourself? This could be as simple as buying yourself a new outfit, pampering yourself with a manicure, pedicure combo, or indulging in your favorite TV show.sunsetwoman

3. Get outside. Not only is the Vitamin D good for you, but also getting outdoors will help stimulate your mind. Better yet, go for a walk, play with your dog, and eat your lunch distraction free (aka leave the cell phone at your desk). 

4. What’s in this? If you can’t understand all the ingredients in the products you are using, then throw them out.  So much of what we put into our bodies AND what we put on the outside of our body affects our hormones. Be a conscious consumer, support your local vendors, and research the products you are using. It is more beneficial to your health and happiness than you could imagine. 

5. Routinely check and maintain your womanly areas. Check my what? Your womanly areas – aka, breasts and vaginal area. Let me explain. As women, it is not only important to keep your hormones balanced by eating clean, mean and green, but also, we need to make sure our “womanly areas” are free of cysts and/or lumps and our pH levels are balanced as well.  This could mean doing a breast self-examination or checking your vaginal pH levels. Why is this important? Let’s break it down. pH is a measure of how acidic or alkaline a substance is. When this balance is disturbed, vaginal problems like odor and discomfort are more likely to occur. Studies show that vaginal issues often occur when vaginal pH is unbalanced. By maintaining a healthy vaginal pH, you can help reduce your risk of vaginal issues. How to maintain healthy vaginal pH levels? A normal vaginal pH of 3.5 to 4.5 is important for maintaining good vaginal health. When used once every 3 days, RepHresh Gel helps maintain this healthy vaginal pH. 

You can learn more about RepHresh products by visiting their website: www.rephresh.com 

RepHresh is the clinically tested, #1 trusted brand that empowers women to take control of their vaginal health. RepHresh Vaginal Gel is clinically shown to maintain healthy vaginal pH, helping eliminate feminine odor and discomfort. A single application can maintain vaginal pH in the normal range for 72 hours. RepHresh Pro-B Feminine Probiotic Supplement is clinically shown to balance yeast and bacteria to maintain feminine health.* Just one capsule per day helps maintain vaginal flora in a normal, healthy range.* Click here to learn more.  

I received free product and payment for this sponsored post. All opinions are 100% mine. 

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. 

 In the comment section below, let me know which one of the tips above you’ll try in order to achieve inner success. By participating, each comment will automatically be entered to win a $100 Visa Gift card!   

 Entry Instructions:  

No duplicate comments. 

You may receive (2) total entries by selecting from the following entry methods: 

  1. Leave a comment in response to the sweepstakes prompt on this post
  2. Tweet (public message) about this promotion; including exactly the following unique term in your tweet message: “#SweepstakesEntry”; and leave the URL to that tweet in a comment on this post
  3. Blog about this promotion, including a disclosure that you are receiving a sweepstakes entry in exchange for writing the blog post, and leave the URL to that post in a comment on this post
  4. For those with no Twitter or blog, read the official rules to learn about an alternate form of entry.
  5.  

This giveaway is open to US Residents age 18 or older (or nineteen (19) years of age or older in Alabama and Nebraska). Winners will be selected via random draw, and will be notified by e-mail. The notification email will come directly from BlogHer via the sweeps@blogher email address. You will have 2 business days to respond; otherwise a new winner will be selected. 

The Official Rules are available here. 

This sweepstakes runs from 8/20/15 – 9/30/15. 

Be sure to visit the RepHresh brand page on BlogHer.com where you can read other bloggers’ posts! 

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